seashells at sunset

Helping Hands Counselling

Therapy rooted in understanding and respect

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My counselling journey is shaped by a passion for helping people and an understanding that healing looks different for everyone. I believe that culture and community foster growth. Over the years, I’ve continued to expand my training so I can offer clients care that is both evidence-based and grounded in an understanding of the real world.

What I Offer

Culturally Responsive Care

I provide affirming care by recognizing the impact of culture, identity, and lived experience, and provide affirming and culturally inclusive care.

Non-Judgmental Space

I create a compassionate and respectful space where you are supported in expressing your feelings and sharing your experiences without judgment.

Person-Centered Approach

Therapy is a collaborative process. Our sessions are guided by your goals. We move at a pace that feels safe and comfortable for you.

Flexible Pricing

I offer sliding scale options on a case-by-case basis to help reduce financial barriers and make counselling more accessible.